(ノ◕ヮ◕)ノ*:・゚✧ SPARKLE THE ✿*∗˵╰༼✪ᗜ✪༽╯˵∗*✿ SPAM AWAY (ノ◕ヮ◕)ノ*:・゚✧
Sigma male schedule
2:00 am- Wake up
2.05am-Cold shower
2.15am-breakfast,almonds, breast milk bought off Facebook, 50mg adderall
2:30am- begin workout,incline bench 2 plates,12x12 with 30 seconds of rest, no warmup.
2:45am-edging,4hrs (for disipline)
6:45am-cold shower
7:00am-begin sprint to work
8:00am-arrive at work
8:05am-get called into boss' office
8:06am-get fired from job for "repeated inappropriate comments" and "predatory behaviour"
8:10am-sprint back home
9:10am- lunch-raw cod, berries foraged on the way home, small pebbles (for digestion),50mg of adderal
9:10am-edging(as punishment)
3:00pm- bed time
2:00 am- Wake up
2.05am-Cold shower
2.15am-breakfast,almonds, breast milk bought off Facebook, 50mg adderall
2:30am- begin workout,incline bench 2 plates,12x12 with 30 seconds of rest, no warmup.
2:45am-edging,4hrs (for disipline)
6:45am-cold shower
7:00am-begin sprint to work
8:00am-arrive at work
8:05am-get called into boss' office
8:06am-get fired from job for "repeated inappropriate comments" and "predatory behaviour"
8:10am-sprint back home
9:10am- lunch-raw cod, berries foraged on the way home, small pebbles (for digestion),50mg of adderal
9:10am-edging(as punishment)
3:00pm- bed time
RETARD WAVE
twitchquotes:ノ◕ヮ◕)ノ:・゚ RETARD WAVE!!:„ø¤º°¨ ¨°º¤KEEP THE RETARDNESS GOING ¸„ø¤º°¨ ¨°º¤øº LETS GO RETARDS !¤¤º°¨¨°º¤øº¤ø„¸¸ø¤º°¨„ ø¤º°¨¨°º