The FitnessGramβ’ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
[Copypasta] FitnessGram Pacer Test
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Hi, this is Bob Ross communicating from beyond the grave. I dedicated my life to painting so that you brats could do something more productive with your lives than sitting on your *** playing your stupid Atari games all day. I don't appreciate you morons abusing my legacy and turning me into some childish meme that you can spam on your little MSM chat thing. Now go paint a mountain or something and don't you dare copypaste this. 
You have been permanently banned from this channel ββββββββββββββββββββββββ