twitchquotes:@loltyler1 your lack of fruit intake is not the reason for your deficiencies in certain vitamins and minerals, namely Zinc, Magnesium and Vitamin D3. If you are deficient in these you can experience fatigue, brain fog and low testosterone levels. Zn is found in great amounts in red meat and oysters while Mg is found in leafy greens. If you are unable to eat these foods, I suggest buying a Chelated Zinc and a Magnesium Glycinate supplement. <3 <3 <3 <3 <3
@loltyler1 your lack of fruit intake is not the reason for your deficiencies in certain vitamins and minerals, namely Zinc, Magnesium and Vitamin D3. If you are deficient in these you can experience fatigue, brain fog and low testosterone levels. Zn is found in great amounts in red meat and oysters while Mg is found in leafy greens. If you are unable to eat these foods, I suggest buying a Chelated Zinc and a Magnesium Glycinate supplement. <3 <3 <3 <3 <3
Ameng be thy name
twitchquotes:Our father who rolls in heaven, Ameng be thy name. thy goats may come, thy will be shattered, on earth as it is in heaven. Give us this day our daily cheese, and forgive us our throwing, as we forgive those who throw against us, and lead us not into Mayhem, but deliver us from Justice.
Our father who rolls in heaven, Ameng be thy name. thy goats may come, thy will be shattered, on earth as it is in heaven. Give us this day our daily cheese, and forgive us our throwing, as we forgive those who throw against us, and lead us not into Mayhem, but deliver us from Justice.